Iron Steak and Bar


3 January 2020

IRON STEAK AND BAR
114 Bree Street, Cape Town

So, there we were, the wife and I, lolling around on a Bree Street pavement on a rather lovely early January night, eating our free post-prandial ice creams courtesy of Iron Steak and Bar, feeling like a million Rand, adjusted for inflation, after a splendid steak house dinner with the goddaughters and their respective significant others. Sometimes, it‘s good to live in Cape Town.

Not that the petite ice cream cones (vanilla with chocolate sprinkles) were, when you come right down to it, truly free and gratis, given that the bill for the six of us came to more than R3000, drinks included. When the bill is presented, there’s an ice cream token for each diner that can be redeemed at any time. The younger people opted to save their tokens for a rainy day; the wife and I have a philosophy, courtesy of Janis Joplin, of “if you have it today, you wear it today, man.”

This joint must be, shall we say, a “homage“ to the Flat Iron steakhouses in central London, whose USP is a £10 flat iron steak, which makes the eateries so popular that the wife and couldn’t get in when we were in London last April and popped around on a whim.  You can’t book, you see. Well, we could’ve hung around for about an hour for a table if we so wished. We didn’t so wish.  I had my doubts about the viability of a £10  steak, anyhow.

The good news is that one can have a close facsimile of the same experience in Cape Town (and you can book) for less than £10. For the flat iron steak, that is. As usual, with sides, sauces and drinks, the meal ain’t necessarily budget-sized, and the other cuts of steak on offer are more expensive.

Iron (if I may be so informal) has replaced Charango and the space looks far more modern, better lit (except at the rear where we sat) and sleeker than its predecessor, and has probably as many tables outside on the broad pavement as it has inside, for those wonderful, wind free, warm summer nights Cape Town experiences so infrequently.

Our table was in a rear corner in a raised section, with windows on two sides and banquette seating against the walls.  It was oddly badly lit there, despite the various light fittings above us, and was not so much atmospherically and romantically dim as it was a tad gloomy and challenging for the weak of eyesight. The benefit of being so far away from the centre of action, though, was that the clubby music on the PA was a pleasant distraction and not an intrusion, if one likes listening to essentially the drums and bass of any song.

The drinks were several rounds of cocktails, one glass of wine and then a bottle of wine for three of the party. I stuck to my whiskey sours. The cocktail menu is quite lengthy and intriguing, with old favourites, and sexy new mixes, and apparently, we missed the two-for-one special offer that terminated at 19h00, shortly before our arrival.

The menu is a double sided sheet on the table, doing double duty as place mats too. The extensive choice of steak types and cuts is on a black board and only the signature flat iron steak features on the printed menu. As far as I could tell, a crumbed aubergine dish is the sole vegetarian main course option, and the only other non-meat choice was fish. The chicken meals were crossed out on the blackboard, or so it seemed to me. I didn’t ask for an explanation.

There seems to be no vegan option.

Because we were so many, there was a good variety of starters on the table. The wife chose the wagyu beef dripping fries (actually a side rather than a starter) (R29),

one significant and I ordered the coal charred octopus (R99),


the elder goddaughter and significant shared the braised pork cheek (R79) and the younger goddaughter ate the rib eye chips (R99.)


The three octopus tentacles had a lovely caramelisation with the prefect balance between crisp and tender. The generous amount of romescu sauce provided a perky hit of chilli, and rather too much garlic, as the wife pointedly mentioned later that night. The blistered tomatoes were okay; I’m not a fan of the roasted tomato.

The wagyu fries were not as good as the description suggested they would be and was kind of average as fries goes but the tiny portion of pork cheek I was favoured with, was deeply flavourful and essentially melted away in my mouth. It may be too rich for some but it’s one more example of why the pig is my culinary spirit animal.

After the starters there was a general consensus that most were here for the 200g flat iron steak (R109),


one goddaughter chose the 200g sirloin (R165) and I opted for the coal charred sea bass (R180.)


I can eat steak at home but don’t often have the opportunity for sea bass. My side was the charred broccolini with sugar snaps and a chilli lime dressing (R45).

The others chose, variously, mash and gravy (R42), tempura onion rings (R39),

tempura panko aubergine (R45) and creamed spinach (R36) as their sides. The chosen steak sauces were either pink peppercorn (R29) or chimichurri (R29.)

The fish and steaks were also served with a delightfully fresh green watercress salad.

The flesh of the sea bass, underneath the quite crisp, well-seasoned skin, was superlatively cooked, flaky, moist and delicious. If I were to make comparisons, the last time I had such a sublime piece of fish was the sea bream I ate at Michelin starred restaurant Caelis in Barcelona in late December 2018, a dish I still dream about. This sea bass was every bit as good. Should I ever return to Iron, this would again be my choice.

I tasted some of the iron steak, and wasn’t much impressed. It was juicy, lacked seasoning and was too chewy for my liking.

The mash and gravy were lovely, though the mash was a tad grainy and, oddly, tasted a lot like potato. The lightly crisp and juicy onion rings, though, were next level scrumptious and could well be addictive.

My dessert was the citrus doughnuts with vanilla pod cream and mandarin.

For once, this was not a highlight of the meal. The doughnuts were too stodgy and dense of texture, the citrus flavour was too subtle for me and the cream was just sweet.

There was also one cheesecake with honeycomb and blackberry coulis,

and chocolate mousse with marshmallow fluff and raspberry compote.

With the latter there was a bit of food theatre at the table when the waiter used a mini flamethrower, okay, blow torch, to caramelise the peaks of the marshmallow. These desserts looked lovely and went down a treat.

It was a good evening with the fam. We had a good table, the service was excellent, the food quite tasty and the alcohol flowed just freely enough to perk up the vibe. It seems, tonight at least, that Iron is popular, with locals and obvious tourists alike, and its position amidst the other hip joints of Bree Street must be optimal for success if the standards can be maintained.




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